Lavand-e-Murgh (Chicken in Yoghurt)

2013-07-29
lavand-e-murge
  • Servings : 4
  • Prep Time : 60m
  • Cook Time : 60m
  • Ready In : 2:0 h

A mild curry with bite sized chicken cooked in a spicy, onion, garlic, paprika and yoghurt curry sauce

Ingredients

  • 3 or 4 cloves garlic, minced
  • 2 tablespoons ginger, minced
  • 1/2 cup water
  • 2 pounds chicken, boneless and skinless
  • 1/4 cup Oil or ghee
  • 2 teaspoons turmeric
  • 1 1/2 teaspoons cinnamon
  • 1 teaspoon cardamom
  • 1/2 teaspoon cloves
  • 1/2 teaspoon nutmeg
  • 1 Bay leaf
  • 3 Onions, thinly sliced
  • 2 or 3 chile peppers, minced
  • 1 cup greek yogurt
  • Salt and pepper
  • 1/2 cup cilantro

Method

Step 1

Place the garlic, ginger and water into a food processor or blender and process to a puree. Remove the puree to a large bowl. Cut the chicken into bite-sized chunks and stir into the nut sauce. Refrigerate for at least 1 hour to marinate.

Step 2

Heat the oil in a large skillet, pot or wok over medium-high flame. Add the turmeric, cardamom, cloves, nutmeg and bay leaf and saute in the hot oil for about 30 seconds, taking care not to burn. Add the onions and chiles and sauté until the onions are cooked down and just starting to brown, 7 to 8 minutes.

Step 3

Stir in the chicken and its marinade and simmer for another 5 to 7 minutes, or until the liquid has cooked down and reduced somewhat.

Step 4

Stir in the yogurt and enough water to make a nice gravy and season with salt and pepper. Bring to a boil, then reduce heat to very low, cover and simmer for 35 to 45 minutes. Add water as necessary to keep the dish from drying out. Keep the heat very low to avoid curdling the yogurt.

Step 5

Adjust seasoning and stir in the chopped cilantro. Serve with rice.

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